Conoce la tabla nuticional y como usarla

Conoce la tabla nuticional y como usarla

Comprar alimentos sabiamente, es entender las etiquetas de los productos. Cuando vamos al supermercado, estamos condicionados a comprar por varias razones, pero la única que no aplicamos es la de cultura de elegir mediante los valores nutricionales de la etiqueta....
3 PRODUCTS OF GREAT IMPORTANCE IN THE KITCHEN

3 PRODUCTS OF GREAT IMPORTANCE IN THE KITCHEN

  1 – The egg: it is particularly rich in essential amino acids, fatty acids and some minerals and vitamins needed in the diet VITAMINS Egg is considered a great source of vitamin B12 (cobalamin), concentrated mainly in the bud. Also gives us vitamin B1...
The chicken as a protein source

The chicken as a protein source

The chicken as a protein source. Chicken is a highly nutritious, low-fat meat, economic and supports many and varied forms of cooking. It is full of nutrients and vitamins. It is the richest, preferred and appreciated, in addition to being healthy and balanced meats....